Thursday 15 September 2016

Your Food And Cancer



Foods scientifically proven to kill cancer.

Greet your body each morning with with a glass of warm water, organic baking soda and lemon. . This keeps our bodies more alkaline/ less acidic , which is critical for health . But that is just one of the amazing foods that can keep you free of diseases including cancer.....

Below are some of the cancer killing foods.

Omega-3. oily fish
fish oil, flax seed oil, hemp moil, and healthy oil blend supplements provide Omega -3 fatty acids (and other beneficial fatty acids) which fight inflammation and make the body less hospitable to cancer cells.

Cruciferous vegetables
Broccolli, cauliflower, cabbage , Brussel sprouts, watercess, kale, collard greens, cauliflower, bok choy, turnips, rutabagas, radishes, argula, and more. . These vegetables contain sulforaphane and other helpful compounds, which help fight against tumors, breast, prostrate, brain and colorectal cancers, as well as leukemia.

Berries.
Black raspberries appear to reign supreme, though all berries contain cancer fighting phytonutrients and high amounts of ellagic acid (a natural phenol antioxidant found in fruits and vegetables), which inhibit tumor growth. Walnuts popularly called "ausa or asala" in Yoruba land could  be used in place of berries if you find it expensive or scarce. Also, walnuts is a good source of omega-3 fatty acid

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