Monday, 8 August 2016

How Do I Get Rid Of Vaginal Odour/ Prevention

                                  Getting Rid of Vaginal Odour/ Prevention.

(1).    The easiest and most cost effective way is maintaining good hygiene.
          Change underwear daily, change pads, tampons and pantie-liners frequently.
          Ensure you wipe front to back after bowel movements to avoid spread of rectal bacteria.
(2)     Avoid using scented product, harsh laundry detergents, or feminine products designed to                      "freshen" the vagina
(3)     Wear loose fitting clothes and cotton panties. Bacteria build up could be as a result of tight                   jeans and fabrics that doesn't allow the vaginal to breathe which causes vaginal sweating.
(4)     Avoid douching. Instead, wash with warm water and mild soap. You may find a hand held                  shower attachment can help you to feel cleaner. Be sure to wash the labia and inner folds of the          vagina as well.
(5)    Garlic is one of nature’s most powerful antibiotics. Inserting a clove of garlic into your vagina            and retaining it for a couple of hours can alleviate the bad vaginal odor to a large extent.
(6)    Apple cider vinegar helps restore the acidic quality of the vaginal flora and fights off the toxins           that cause infection. Simply indulge in a long bath with two to three cups of this natural                       antibacterial agent in your bathing water to achieve quick results.

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